Family Resources

Shine Bright This New Year: How to Manage Burnout, Be Productive, and Shine in 2023


Bene Brown is known for saying, “If you don’t want to burnout- stop living like you’re on fire.” This quote makes me chuckle, but as a caregiver for a neurodiverse loved one, I’m sure we’ve all had moments where you may feel like you’re running around on fire. If you’re like me, you’ve also realized […]

The Accessible Gift: Knowing Who Can Help


The holidays are upon us, and you can’t turn on the radio or walk into a store without greetings from the melodies of what many consider to be the most wonderful time of the year.  For those who celebrate, giving and gifting are at the heart of this time of year. As I’ve talked with […]

Tools to Parent and Care Give Positively


As we say hello to October we also want to greet you- the amazing caregivers to the neurodiverse in your life. Whether you are a parent, guardian, friend, teacher, therapist, supporter, or service provider to those living with neurodiveristy, we want to acknowledge you. As we enter fall we notice the changing colors and you, […]

Neurodiversity Awareness: Inclusion for All


Neurodiversity has been defined as the range of differences in individual brain function and behavioral traits, that falls outside societal standards of typical. The image below does a great job breaking it down. The neurodiveresityhub.org shares that, Although there is broad diversity across the population, some individuals have neurological variations that make it particularly challenging […]

What’s Love Got to Do with It?! How Self-Care Can Help You Love the Neurodiverse in Your Life Better


As Valentine’s Day quickly approaches, I thought we’d spend a little time talking about how loving ourselves can help us love the neurodiverse in our world better! How you may be wondering? Through the practice of self-care. When you hear those words, what comes to mind? Are you successfully implementing it into every day? Do […]

A New Year, A Fresh Start: How Setting and Accomplishing Goals Can Impact Neurodiversity in 2022


Happy New Year! I love the new year, because it provides such an awesome opportunity to start over, re-evaluate what I want life to look like, revisit the things that aren’t working, and continue with the things that are! Who doesn’t love a fresh start?  Last year is done. I encourage you to take time […]