Me & U Abilities Academy Workout Class

Event Details

Date: June 30, 2022
Time: 4-5pm
Location: Me & U Abilities Academy 2310 Tall Pines Dr. Suite 220, Largo, FL
Event Link:

Event Description

This event is hosted by Me & U Abilities Academy

Me & U Abilities Academy is a Physical Therapy Clinic that educates, encourages and empowers individuals with special needs to improve their quality of life through nutrition, education and exercising on a regular basis.


This class is all about… you guessed it – BALLS. We will work on all ball skills (catching, throwing styles, kicking, dribbling, and target skills.

This class can be performed seated or standing. Working on ball skills develops motor planning, motor control, bilateral upper extremity coordination, as well as visual tracking, and concentration. Through the pandemic, each participant will maintain social distancing and use their individual ball for all skills during classes. This is a fun and challenging class for clients whether they are seated or standing.

To learn more and sign up, click here.